This could be you
Last week I told you all about Cheryl and how she took on her fear of heights at The Obstacle Gym walking across the high beam.
Conquering Fears
I have a lovely set of bruises today.
On Sunday the group who have just reached the 6 week point on out Blast Programme had the trip to the Obstacle Gym.
What to Eat on Race Day
FOOD FOR RACE DAY