Blog Category: Obstacle Course Racing

What is it?

The Turkish Get Up is an amazing whole body exercise. It challenges every muscle in your body and gets you thinking about how your body moves during the exercise.

This time last year me and one of my clients Cheryl, were in full training mode for the Obstacle Race World Championships, that were being held at Nuclear Races. 

It seems like a lifetime ago now, especially as this years races have been cancelled.