Blog Tag: upper body

I'm sure lots of you have seen my pictures from racing at Spartan Midlands this weekend at Marston Lodge. I took on the Sprint race on Sunday morning. It was a tough course, and I seem to have blanked out the pain and the amount of hills there were in it from last year!

My legs aren't feeling too bad which is surprising however upper body is very achy today, and it got me thinking about how many of the obstacles relied on upper body strength.