What is the UKOSF?
Categories: Exercise
Lots of you know I'm passionate about Obstacle Course Racing, I love the adrenaline rush from taking on an obstacle and the whole race and event set up.
The UK has taken a huge and positive step forwards in creating a National Governing Body to oversee the OCR in the UK.
Why did you get into running and obstacle course racing?
We’re half way through the year now and it got me thinking about why I train and exercise and what I’m training for now.
Previously all of my training was building towards races and focusing on different obstacles that would appear on a course.
What is your favourite way to use Monkey Bars?
I've been all go this week with work and this weekend was a family party so it gave me a chance to properly sit back and relax and look back on this last year.
Time has flown by and to think that I've been in the studio for 1 year has been amazing. Lots of clients have stepped through the doors all set on challenging themselves with the events they have planned and want to build their fitness for. For some its just been to get focused again and needing that friendly and supportive environment to exercise in.
This year has seen me become more focused with my training and to do that I booked my place at the Obstacle Course Racing World Championships. Training has been going well, I've hit a few stumbling blocks along the way, one little niggle I have at the moment is with my shoulder and neck, which is stopping me from training quite as hard as I want to.
Should there be different Obstacles for Men and Women?
This is often a hot topic in the OCR world and like anything there are pros and cons for everything.
OCR Kisses
What a weekend!