Road to Recovery and Beyond
Lots of you know the my story of why I became a PT after seriously injuring my back and being told I would never play football again by a consultant.
Fortunately for me, my Physio at the time was amazing and helped me to see a silver lining to it all and we changed the way I trained and found different sports for me to do, gradually building up the strength in by back and whole body.
This is the approach I take with a lot of my clients.
